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jamaican brown stew

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brown stew chicken
Meat & Poultry

The Ultimate Jamaican Brown Stew Chicken.

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Throughout the Caribbean a version of Brown Stew or Stew(ed) Chicken will not only be found, but the technique or recipe for making said dish, will differ from island to island and home to home. As a Trinbagonian I never grew up seeing this dish made this way until I moved to Canada, at my Jamaican friend’s home and it was reinforced in my memory as I started to travel to Jamaica.

You’ll Need…

4 lbs chicken
3/4 teaspoon sea salt
1/2 teaspoon black pepper
1 tomato (diced)
2 scallions (chopped)
1/2 medium carrot (julienne)
1/4 red bell pepper (sliced)
1/4 yellow bell pepper (sliced)
1/4 green bell pepper (sliced)
1 scotch bonnet pepper (see note below)
1 1/2 tablespoon light soy sauce
1 1/2 tablespoon Caribbean browning
2 tablespoon tomato ketchup
3-4 tablespoon olive oil
1 tablespoon jerk dry rub
8 pimento berries (allspice) 4 cloves garlic
3 slices Ginger
1 tablespoon smoked paprika
2 cups water
2 tablespoon chopped parsley

Notes! May I recommend that you watch the video below to follow along, as additional questions you may have will be covered there. I used a variety of colors of bell peppers, but you may stick to one color if that’s all you have. I sliced my scotch bonnet pepper as I enjoy my brown stew chicken spicy, should you want to hold off using a spicy pepper fell free to do so. Additionally you can add the scotch bonnet as you add the water to the pot to braise the chicken, but float the pepper whole and do NOT break it. Fish it out before you turn off the stove and discard. you’ll get the flavors from the oils on the skin of the Scotch Bonnet without the raw heat.

I used a 50/50 combo of drumsticks and thighs, bone in but the skin and most of the fat were removed. Season with the black pepper, salt, dry jerk rub, paprika, pimento berries (allspice), Caribbean browning, onion, soy sauce, carrots, scallions, thyme, bell peppers, garlic, ginger and scotch bonnet. Give it a good mix.

Allow it to marinate for at least a couple hours or overnight if you have the time.

After it’s marinated, heat the oil in a deep pot on a medium flame. Shake the marinade off the chicken pieces and brown in the hot oil. We’re not trying to fully cook the chicken, but to simply give it some color. Do it in batches so you don’t crowd the pot. Reserve all the marinade in the bowl.

Give them about 8-10 minutes, be sure to flip them so they brown evenly.

Once you’re done browning the chicken, remove (and discard) all but 1 tablespoon of the oil we started with and add back all the chunky vegetables etc we marinated the chicken with, into the pot. In the same bowl we marinated the chicken, add the water and swish around.

3 minutes later it’s time to add back the browned chicken to the pot (including any juices) along with the water from the bowl we marinated the chicken in.

As it starts to come to a boil it’s time to add the tomato ketchup and the diced tomato. Reduce to between a simmer and rolling boil (med/low heat) to fully cook the chicken. I didn’t cover the pot (while you could), as I wanted a thick gravy at the end. Be sure to stir every 4-5 minutes.

After about 15-20 minutes (depending on how big the pieces of chicken were that you used) the chicken should be done, so it’s time to personalize things.

Taste and adjust the salt to your liking and determine if the gravy is as thick as you’d like. Keep in mind that the residual heat from the pot will further cook this as it cools.

While my Jamaican friend’s granny recipe was a little different the knowledge I gained from her was a true blessing. Over the years I’ve changed things around a little to personalize the outcome to my liking. Be sure to warn your dinner guests about the pimento berries (remove them before serving if you can, along with the springs from the thyme and ginger slices).

So what makes this Jamaican Brown Stew? To be honest, the only real difference from the Stewed Chicken I grew up eating Trinidad and Tobago, is we don’t normally add browning to the marinade as we caramelize brown sugar in the pot to start and carrots and bell peppers are not typically included. For more flavors in your Brown Stew, add a bit of Caribbean Green Seasoning and a bay leaf or 2 won’t hurt.

Gluten Free Meat & Poultry

Caribbean Stew Chicken (brown stew) With Potato.

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Brown Stew! Nah.. that’s another recipe altogether, but for some it may be how they would recognize or identify this dish. Stew Chicken (don’t say stewed) is as classic a recipe gets, when it comes to Caribbean culinary culture. Loaded with deep flavors of herbs, ginger and caramelized sugar, braised until the chicken is falling apart and a dish you’d readily prepare when hosting guests.

For those weekdays when mom didn’t have enough chicken to make a complete dish, she would toss in potatoes to stretch it for our family of six.

You’ll Need…

4 lbs boneless chicken thighs (bone in works excellent also)
1 heaping tablespoon Caribbean Green Seasoning
3/4 tablespoon salt (adjust)
1/2 teaspoon black pepper
1 teaspoon Worcestershire Sauce
1 teaspoon grated ginger
1 scotch bonnet pepper (* optional | sliced thin)
1 med tomato (diced)
1 medium onion (diced)
5 medium potatoes (1/4)
1 tablespoon olive oil
1 1/2 tablespoon golden brown sugar
3-4 cups water
2 tablespoon parsley (chopped)

Important! If making this dish gluten free, please go through the full list of ingredients to make sure they meet with your specific gluten free dietary needs. Especially the Worcestershire Sauce, which can be left out if it’s an issue.

Season the chicken (2-3 inch size pieces) with the salt, Worcestershire Sauce, tomato, onion, ginger, Caribbean green seasoning, black pepper and scotch bonnet pepper. Add as much scotch bonnet as you can handle or use a spicy pepper you like or can source. Yes, Habanero works great too. As always, wash your hands with soap and water after handling spicy peppers.

Allow the chicken to marinate for 1-2 hours or overnight if you have the time.

Heat the oil in a heavy pot or a medium high flame, then add the brown sugar. This is the most critical part of the recipe, so may I recommend that you watch the video below to follow along. The sugar will melt, go frothy, then amber and onto a deep amber. At this point you will add the seasoned chicken to the pot (being careful) and stir well. The goal is to coat the chicken with the caramelized sugar. No the dish will NOT be sweet.

Should the sugar go beyond dark amber = BLACK! STOP.. cool the pot down completely, wash, dry and repeat, black or burnt sugar will give the dish a bitter taste. While the sugar was melting and going to the desired color, I constantly stirred the pot (DRY Spoon).

With the heat still on high, bring to a boil (lid on). Yes, it will produce it’s on natural juices.

After 3-5 minutes you can now remove the lid and try to burn off that liquid. That will intensify the color and flavor. It will take about 3-5 minutes.

In the same bowl you marinated the chicken, swish around 3 cups of water to pick up any remaining marinade.

With the chicken now browned and there’s no liquid, add the potato to the pot and stir well.

Then add the water (from the bowl) to the pot and bring up to a boil. If you find that the potatoes are not covered, add the 4th cup of water.

On a high heat it will come to a boil in about 3 minutes. Turn the heat down to a rolling boil, place the lid on slightly ajar and let it go until the chicken is fully cooked and the potato falling apart.

I purposely put the potato in large pieces as I wanted to maintain it’s shape, even when cooked. BUT.. near the end I was a bit vigorous when I stirred the pot to gently bruise them so it would release it’s starch and thicken the gravy.

Time for you to determine if the gravy is thick enough for your liking and do taste and adjust the salt level. Be mindful that as the dish cools, it will naturally thicken too.

Toss in the parsley and get ready to enjoy an incredible meal. Well, you’ll need some steamed rice, roti or even as a topping for pasta tossed in butter. Yea, mac and cheese would be elevated with this as a side.

Back to mom and not having enough chicken. It wasn’t that we didn’t have enough, but a matter of her planning her weekly menu. On the weekend we’d butcher two large chickens. The first would be for the large Sunday lunch (biggest meal of the week in Trinidad and Tobago) and the other bird would be divided in half. Those two halves of chicken would make it’s way into two different meals.

Drop me your comments below, tag me on Instagram and don’t forget you can now get my cookbook – The Vibrant Caribbean Pot, 100 Traditional And Fusion Recipes @ CaribbeanPot.com/CookBook/

Meat & Poultry

Caribbean Stewed Chicken With Pigeon Peas.

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A classic dish during pigeon peas season (usually from late December to early April) in the Caribbean. Freshly shelled pigeon peas are pre cooked, then added to traditional stewed chicken for an iconic dish to enjoy with rice, dumplings, roti or a side to ground provisions. Almost the same dish is made with a curry base – I’ll share that one another time.

You’ll Need…

3 cups green pigeon peas
3-4 lbs chicken (legs and thighs)
3/4 tablespoon salt (adjust)
1/4 teaspoon black pepper
1 tablespoon tomato ketchup
1 heaping tablespoon Caribbean Green Seasoning
1 teaspoon Worcestershire Sauce
2-3 drops Angostura Bitters
1 tablespoon grated ginger
1 medium tomato (diced)
1 medium onion (diced)
2 1/2 cups water
2 cups pumpkin (cubed)
1 scotch bonnet pepper
2 tablespoon parsley- optional (chopped)

Important! I used a whole scotch bonnet pepper, adjust to your own liking/tolerance and do wear gloves and wash your hands with soap and water immediately after handling such hot peppers. If you cannot source fresh pigeon peas, you may use frozen. Should you only have access to canned (tin) pigeon peas, there’s no need to precook it. Just rinse well and add to the chicken when I did.

Rinse the peas in cool water, then place in a deep sauce pan and cover with water. On a med/high heat, bring to a boil, then reduce to a rolling boil.

While the peas boil, we’ll season the chicken. The chicken was cut into serving size pieces (and washed with lemon juice and cool water) and placed in a large bowl where we’ll now season it. Add the onion, tomato, black pepper, salt, Worcestershire Sauce, bitters, Caribbean Green Seasoning, tomato ketchup, ginger and scotch bonnet pepper. Mix well to coat the chicken with the marinade. Typically I’d say marinate for at least 2 hours, but today we’ll go as long as it takes the peas to cook.

After 35-40 minutes of boiling , turn off the stove, drain the peas and set aside.

Now in a large heavy pot, add the oil and go on a high flame. Add the sugar to the pot and move it around. The sugar will melt, then go frothy and finally go dark. As soon as you see it deep amber (NOT BLACK), start adding the seasoned chicken to the pot. Stir well to coat. Bring to a boil. If the sugar goes BLACK.. STOP. Allow the pot to cool, wash, dry and start over or you’ll end up with bitter tasting chicken.

Reduce the heat to med/low, cover the pot and let it go. In the same bowl you marinated the chicken, add the water and move it around to pick up any remaining marinade. Set aside.

Ten minutes later (stir a couple times at least), remove the lid off the pot (there will be some juices), crank up the heat to burn that of that liquid and to give the chicken a deeper color and flavor base.

It will take about 8-10 minutes to get rid of that liquid. Now add the cooked pigeon peas, diced pumpkin and thyme. Mix well. Then add the water from the bowl into the pot. And bring back to a boil.

Turn the heat down to a simmer, lid slightly ajar and cook until everything is tender and you have a lovely gravy.

After 25 minutes, it time to personalize things. Taste for salt and adjust, crush some of the pumpkin pieces along with some peas to thicken the gravy and be sure to cook down until you achieve a consistency of gravy you’re happy with. Top with some freshly chopped parsley for a punch of color when you turn off the stove.

Drop me your comments below, tag me on Instagram and don’t forget you can now get my cookbook – The Vibrant Caribbean Pot, 100 Traditional And Fusion Recipes @ CaribbeanPot.com/CookBook/

Meat & Poultry

Foolproof Caribbean Stew Chicken

11 Comments on Foolproof Caribbean Stew Chicken

brown stew chicken (8)

Seems the number one concern / problem people run into when it comes to cooking Caribbean style stew chicken, is the ‘browning’ step. Basically it involves melting brown sugar until it goes frothy, then amber in colour, before adding the seasoned chicken to the pot. If you allow it to go too long and you end up burning the sugar and thus bitter tasting chicken. Not enough time and you’ll have pale, bland tasting stew chicken. Today I’ve got a foolproof fix for this.

You’ll Need…

3-4 lbs chicken (thighs – skin + fat removed)
1 inch piece of ginger (sliced thin or grated)
1 1/2 tablespoon tomato ketchup
3 cloves garlic (crushed)
1 1/2 tablespoon brown sugar
1 1/4 tablespoon dark soy sauce
1 teaspoon Worcestershire sauce
1/4 cup water
1/2 scotch bonnet pepper (sliced thin)

1 tablespoon veg oil
3/4 tablespoon salt
1/4 teaspoon black pepper
2 scallions (chopped)
1/2 medium tomato (diced)
3 sprigs thyme
1 tablespoon chopped parsley
3/4 cup water

Place the clean trimmed chicken pieces in a large bowl and get ready to marinate it for about 30 minutes. In another bowl, mix the ginger, ketchup, garlic, brown sugar, soy sauce,Worcestershire sauce,  water and scotch bonnet pepper.  Then pour half of the marinade over the chicken and mix. Marinate for about 30 minutes for best results. In my case I marinated it for 10 mins.

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Heat a heavy/wide pan on a med/high flame, then go in with the veg oil. Now add the seasoned chicken to the pan and brown off. Don’t place a lid on the pan. The idea here is to develop some color by burning off all the liquid. Yes, I did allow the marinade to go into the pot as well.

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It will take about 12-15 minutes to burn off all the liquid and get the chicken a nice color. Keep in mind that we’ve got sugar in the marinade so keep a close eye on things near the end (sugar burns).

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In the same bowl you marinated the chicken in, swish around  the 3/4 cup of water, then add it to the pan with the now browned chicken, along with the 1/2 marinade we reserved. Top it with the salt, black pepper, scallions, thyme, parsley and tomato. Bring to a boil, then reduce to a simmer and cook with the lid slightly ajar. The first step was to develop color and flavor and this second step is to ensure the chicken is fully cooked all the way through.

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After about 15 minutes the chicken should be fully cooked (depending how big your chicken pieces are). It’s now time to personalize the dish by tasting for salt and adjusting, and you have the option of burning off the liquid until you get the gravy to a consistency you like. For me the 15 minutes did the job.

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I like topping with some chopped scallions (or parsley) when I turn off the stove. Super-Simple and definitely foolproof when it comes to making Caribbean style stew chicken. Should you be intimidated in making stewed chicken, I guarantee you this will work for you.

Do you own a copy of my cookbook ?- The Vibrant Caribbean Pot 100 Traditional And Fusion recipes Vol 2

Recipe Card

brown stew chicken
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Jamaican Brown Stew Chicken

Cuisine: Recipe Keys: Gluten Free Non Vegetarian Spicy
Difficulty: Intermediate Prep Time 30 mins Cook Time 1 hr Total Time 1 hr 30 mins
Servings: 6

Description

A flavorful Jamaican stew featuring marinated chicken, vibrant bell peppers, and a rich, savory sauce enhanced with browning and traditional spices.

Ingredients

Instructions

Video
  1. In a large bowl, combine chicken with sea salt, black pepper, jerk dry rub, smoked paprika, pimento berries, browning sauce, soy sauce, sliced onion, scallions, carrot, bell peppers, garlic, ginger, and scotch bonnet pepper. Mix thoroughly to coat the chicken evenly.
  2. Cover and marinate the chicken in the refrigerator for at least 2 hours or overnight for best results.
  3. Heat olive oil in a heavy-bottomed pot over medium heat. Remove chicken pieces from the marinade, allowing excess marinade to drip off, and brown them in batches until all sides are seared. Do not overcrowd the pot.
  4. Once all chicken pieces are browned, remove excess oil from the pot, leaving about 1 tablespoon. Return the reserved marinade, including vegetables and spices, to the pot and sauté for 3 minutes.
  5. Add the browned chicken back to the pot along with any accumulated juices. Pour in 2 cups of water, stirring to combine.
  6. Bring the mixture to a boil, then reduce heat to medium-low. Add diced tomato and tomato ketchup, stirring well.
  7. Simmer the stew uncovered for 15–20 minutes, stirring occasionally, until the chicken is cooked through and the sauce has thickened to your desired consistency.
  8. Taste and adjust seasoning as needed. Remove pimento berries, thyme sprigs, and ginger slices before serving.
  9. Garnish with chopped parsley and serve hot with your choice of sides.
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Meat & Poultry

Caribbean Stewed Chicken With Red Beans Recipe.

32 Comments on Caribbean Stewed Chicken With Red Beans Recipe.

This recipe is one of my favorite dishes to prepare when I’m homesick or when things are not going well and I need a pick-me-up! It combines two dishes I just adore, Trinidad stew chicken and stewed red beans. Two things mom would cook on Sunday’s when the entire family were together… pure joy! It works well as a side to rice, roti, dumplings, ground provisions.. even pasta! And if you want you can add some coconut dumplings the last 10 minutes of cooking  and make it a true one pot meal.

You’ll Need

3 Lbs Chicken (I like using drum sticks)
1 scallion (chopped)
1 onion (diced)
3 cloves garlic (diced)
1 teaspoon ketchup
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon grated ginger
3 sprigs thyme
3 drops worcheshire sauce
1 small tomato (chopped)
1/4 scotch bonnet pepper
2 cups water
1 can red kidney beans (rinsed/drained)
1 tablespoon brown sugar
1 tablespoon veg oil

 

Wash and season the chicken with all the ingredients except, the water, beans, sugar and oil. Allow this to marinate for about 2 hrs or 15 minutes if you’re in a rush. Remember to wash your hands with soap and water after handling the scotch bonnet pepper and don’t include any of the seeds if you’re concerned about the raw heat.

Heat the oil in a deep pan on med/high, then add the sugar and stir well. Be sure to use a dry metal spoon and have the seasoned chicken close. This will all about timing for the ultimate flavor and color. As the sugar melts it will go liquid, then frothy and start changing color. Let it go until you have a rich amber color (NOT BLACK or it will taste burnt), then start adding the pieces of seasoned chicken to the pot. Mix as you do to coat the chicken pieces with the lovely caramelized colour. Don’t worry it won’t be sweet! Place the lid on the pot, bring to a boil, then reduce to a simmer for 5-8 minutes. It will spring it’s own juices.

Now remove the lid and turn up the heat to burn off any liquid. This will intensify the color and flavor of the chicken. As this cooks down, add the 2 cups of water to the bowl you had the chicken marinating in (to pick up any remaining marinade) and rinse off the red beans.

With all the liquid gone from the pot, add the water and top with the beans, then bring to a boil. Lid closed, simmer for 20 minutes until the chicken is fully cooked.

After 20 minutes or so, taste for salt and adjust accordingly and if you find that the gravy is a bit ‘thin’ turn up the heat (lid off) and reduce to the consistency you like. Personally I like it a bit thick. Remember that it will thicken up a bit as it cools.

This is a very comforting dish, packed with rich Caribbean flavors and it’s something your family will be asking for on the regular.

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