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Side Dishes

Grilled Corn Salad With A Spicy Cheddar Dressing.

4 Comments on Grilled Corn Salad With A Spicy Cheddar Dressing.

No joke.. I disliked roast (grilled) corn as a boy on the islands and even today it’s not something I  automatically prepare when sweet corn is in season here in Ontario. I absolutely hate the kernels getting stuck between my teeth!  However, you can feed me boiled corn (naked.. no butter or salt) everyday and I’ll be happy. The joy of those sweet kernels popping as you bite down on the cob takes me back to days when my brother and I would countdown the days to harvest. Back then it was common for people (who lived in the country-side) to have a plot of land where they planted a lot of the vegetables they ate. We always had corn, pigeon peas, cassava, scotch bonnet peppers, eggplant, okra, pumpkin, eddoes.. well you see where I’m going with this list.

Though it wasn’t the tender sweet corn as you get in North America, we always got to the corns before they got overly mature so we could have sweet and tender corn on the cob when boiled.

 

You’ll Need…

Dressing


1/2 cup cheddar (grated)
1/4 olive oil
3 table spoon lime juice
1/4 scotch bonnet pepper
2 garlic cloves
pinch salt
1/4 teaspoon pepper

…….
6 corn (sweet corn)
1/2 tablespoon olive oil (brush corn before grilling)
2 bell peppers (I used red and orange for added contrast)
2 scallions

 

Brush the corn with olive oil or any oil you like using and place then on a hot grill (I did mine on charcoal). There’s no need to brush the bell peppers with any oil as we want them to char to the point where the outer skin will be easy to remove. By grilling both the corn and peppers they will become even more sweet and take on a lovely overall flavor. Remember to rotate them as they grill and be prepared to hear the corn popping as they cook.

As they grill, lets prepare the zesty cheddar dressing. You’ll need a blender or a magic bullet as I did. Grate the cheese and finely chop the scotch bonnet pepper before adding to the blender. Remember to wear gloves when handling such peppers and do remember to wash your hands with soap and water immediately after handling. Place all the ingredients into the blender and puree to a somewhat smooth and creamy consistency.

Immediately after you remove the peppers off the grill, I would recommend placing them on a dish and wrapping the dish in plastic wrap. The residual heat will cause them to steam and make removing the charred skin easy to remove.

TIP! To prevent the corn kernels from scattering on your counter when you remove them off the cob, I like placing an inverted (small) bowl inside a larger bowl. So I can stand the corn up on the small bowl and as I cut the kernels off, they will fall into the large bowl.

Time to prep the peppers… using your hands, a knife or paper towels, gently scrape the charred skin off the peppers. Then cut open, remove the stems and seeds (discard). Now cut into 1/4 inch pieces and add to the bowl with the corn. Chop the scallions and also add them to the bowl.

Top with the dressing (remember to stir the dressing if  its been sitting around for long) and give everything a good toss. Serve immediately (love it warm) or store in the fridge. Remember there’s cheese in the dressing, so be sure to keep it out of the sun (if serving outdoors).

If you have a weakness for roast corn and cheese like our dad you’ll love this dish and it’s the only way I would now eat roast (grilled) corn. As we progress through July’s month of grilling, be prepared for even more exciting dishes straight off the grill!

Before you go, don’t forget to check out the latest cooking videos, connect with me on twitter and join our community on facebook. oh yea! leave me a comment below – it’s appreciated.

Seafood Side Dishes Vegetarian

Shrimp, Avocado and Mango Salad.

10 Comments on Shrimp, Avocado and Mango Salad.

In the Caribbean we’re notorious for having heavy meals, not as if I’m complaining but there are times when a salad is the order of the day. Using ingredients which are important in the culinary landscape of the islands, you’ll find this salad very simple to put together and amazed by it’s unique flavors.

As a kid growing up on the islands we had several avocado (aka pear or zabouca) tress surrounding our house, so I grew up having a strong appreciation for this wonderful fruit. This will explain why you’ll see it used in so many different recipes I share.

 

You’ll Need…

3/4 lb shrimp (cooked)
1 avocado
1 mango
2 tablespoon chopped cilantro
1/4 teaspoon black pepper
1/4 teaspoon sea salt
1/4 medium red onion
1 cup grape tomatoes (optional)
1 grapefruit

Dressing

3 tablespoon orange juice
1 chilli pepper chopped fine
1 teaspoon honey
1/4 cup olive oil
1/4 teaspoon grated ginger

Notes: I used pre-packaged shrimp which were already cleaned and cooked (steamed). Check the frozen section of your grocery store. With the mango you need one which is not fully ripe (half ripe as we say in the Caribbean)  as you need it to hold it’s shape and not fall apart when mixed with the other ingredients. Don’t cut or peel the avocado until you’re almost done assembling the salad and ready to gently toss with the dressing or it will go discolored.

Peel, wash and dice the mango. Remember there will be a hard seed in the center of the mango.

Peel and cut the grapefruit into segments. Do so but cutting off the top (stem) and bottom of the grapefruit (so it sits stable on your cutting board). Then using a sharp knife, with a sort of sawing motion, cut and discard the skin. Go deep enough to expose the flesh of the grapefruit. You will now have a ball shape with exposed juicy grapefruit. Cut the segments and gently handle them.

Wash and chop the cilantro, then slice the onion very thin and get ready to assemble everything. As I mentioned above I used frozen pre-cooked shrimp so I allowed them to thaw, then rinsed and pat dry with paper towels.

Let’s now make the dressing we’ll be using. Chop the chilli pepper (remove the seeds if you’re concerned about the raw heat) and add everything to a bowl and give it a good whisk.

Put all the ingredients (not the dressing or avocado) in a large bowl and season with the salt and black pepper. If you don’t have grape tomatoes, you can use a regular tomato, but do remove the seeds.

Add the dressing, give it a mix, then add the diced avocado. Try to be gentle from this point on as we don’t want to make the ripe avocado into a mush. Gently fold so everything gets coated in the wonderful dressing.

You’ll love the creaminess of the avocado, the wonderful fruitiness of the mango, the exciting flavors of the dressing and the shrimp will set this off! What I especially like is the ‘pop’ you get when you burst into one of the plump grape tomatoes. If you want you can chill this before adding the dressing as it will not keep after you add the dressing. There’s enough here for 5 people as a starter or 3 people as a main course for lunch. BTW..watch for the little kick from the chilli pepper we used.

Before you go, don’t forget to check out the latest cooking videos, connect with me on twitter and join our community on facebook. oh yea! leave me a comment below – it’s appreciated.