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Gluten Free Seafood

Fiery Scotch Bonnet Honey Grilled Shrimp.

5 Comments on Fiery Scotch Bonnet Honey Grilled Shrimp.

As we begin July’s month of grilling as we’ve done in the past, I thought I’d start off with a dish which is very easy to prepare and has the wonderful flavors of the Caribbean in every bite. Don’t be intimidated with the amount of scotch bonnet pepper we used as it’s well balanced with the earthy sweetness of the honey. If Tehya can come upstairs with clean bamboo skewers in hand and say “dad this shrimp was on point!”, I’m sure you can handle the little Caribbean sunshine of it all.

 

You’ll need…

1 pound large shrimp or prawns, peeled and deveined (16-20)
2 tablespoon honey
2 tablespoon  olive oil
2 Scotch Bonnet pepper, diced
1 teaspoon fresh minced garlic
1 scallion chopped finely

* pinch of sea salt (or any salt you have)

Notes: Wear gloves when handling scotch bonnet peppers and do remember to wash your hands immediately after with soap and water. Do NOT include any of the seeds and white membrane surround the seeds if you’re overly concerned about the raw heat. If doing this recipe gluten free, please go through the list of ingredients to ensure they meet with your specific gluten free dietary needs.

 

If you’re not sure how to peel and devein shrimp, watch this video…

 

There are really just two steps to preparing this dish (marinate and grill).. So let’s start off by marinating the shrimp. In a strong zipper bag or plastic container, place the cleaned shrimp and all the other ingredients. Give it a good toss and store it in the fridge for one hour.

As the shrimp marinates, I’d recommend soaking the bamboo skewers in water to help prevent them from burning while on the grill. After one hour, it’s just a matter of threading the shrimp onto the skewers and heading out to a relatively hot grill. If you have a grill pan, you can certainly make these indoors on your stove.

When I cleaned my shrimp I left a little bit of the tail/shell on, just for presentation purposes.. the choice is yours.

Lightly grease your grill surface to prevent sticking (I used cooking spray, but you can dampen a paper towel with vegetable oil and brush) then place the skewers on (medium/low flame) on one side for 3-4 minutes.

After which you’ll then flip them over and cook for another couple minutes. Try not to over-cook them and pay attention to any flare-ups which may cause them to burn. The lid of my grill was covered during the grilling process . Remember they will continue cooking with its residual heat after removing off the direct flame, so factor that in so you don’t end up with rubbery shrimp at the end.

Squeeze on some fresh lemon juice and enjoy! I got 5 skewers with the one lb of shrimp and that’s pretty much enough for 5 people (1 skewer had only 2 shrimp though). Your guests will be raving after just one bite, so I would definitely double up on the recipe (just the shrimp as there will be enough marinade) to accommodate their immediate addiction.

Don’t forget to check back all of this month for more exciting and taste-bud challenging recipes off the grill!

Before you go, don’t forget to check out the latest cooking videos, connect with me on twitter and join our community on facebook. oh yea! leave me a comment below – it’s appreciated.

Seafood

Grilled Caribbean Shrimp Skewers.

7 Comments on Grilled Caribbean Shrimp Skewers.

 

As part of my “get ready for summer” series, I thought we’d start off with a tantalizing recipe for grilled shrimp skewers. I know many of you are shaking your head… saying “this is not a traditional” Caribbean dish, but I assure you this Caribbean twist of grilling shrimp will rock your socks off. After just a nibble and you’ll see why I decided to start the month of grilling with this appetizer. Be ready to amaze your guests when you guys gather this summer… go ahead and take all the credit! Be sure to have some good Lager on hand to wash these down.

You’ll Need…

1 lb 21-25 Shrimp (peeled/deveined)
1/4 teaspoon salt
1 lemon (see note below)
1/2 scotch bonnet pepper
1 tablespoon olive oil
juice of a lemon
1 teaspoon golden brown sugar
1/4 teaspoon allspice
2 leaves shado beni (see note below)
1 scallion (aka spring onion or green onion)
1/4 teaspoon black pepper
1/2 teaspoon grated ginger

Notes: The same lemon I used for grating the lemon zest, I used for the juice. When handling the scotch bonnet pepper be sure to wear gloves and don’t include any of the seeds. The area surrounding and including the seeds is where the real tempo of the pepper can be found. If you don’t have access to shado beni, you can use 2 to 3 tablespoons of freshly chopped cilantro. You can also add a tablespoon of fresh parsley as well if you like.

The first thing we need to do is peel and devein the shrimp. Basically all you do is remove the outer shell off the shrimp, then with the curve side up (like a rainbow) use a pairing knife to cut along the middle of the back (not too deep) until you see a dark sort of thread. Then under running water, wash that away. Here’s a video clip on how to peel and devein shrimp:

Wash and set the cleaned shrimp aside for a few minutes as we prepare the marinade. Chop the scallion, scotch bonnet pepper and shado beni as fine as you can and place it a deep bowl (we’ll do the marinating here). Now grate the lemon zest into the same bowl, then cut the lemon in half and squeeze in the juice. The final step is to add the salt, black pepper, all spice, olive oil, brown sugar, grated ginger and brown sugar and give it a good stir.

Place the cleaned shrimp into the bowl and give it a good stir. Cover with plastic wrap and place it in the fridge to marinate for about 10 minutes. Try not to go beyond 10 minutes as the lemon juice will start to cook the shrimp. Do remember to soak your bamboo (you’ll need about 10) in water for about 1/2 hr before you thread them with the marinated shrimp.

These are best served warm off the grill, so do keep that in mind before you start to grill. Since these shrimp skewers are meant to be an appetizer, we’ll thread 2 on each bamboo skewer. In the video below you’ll see how I went about this.

Set your grill to a medium/high heat, then brush the grilling grates with some oil. I had a small bowl with veg oil and using a long tongs with a piece of paper towel at the end, I brushed on the oil. This will prevent the shrimp skewers from sticking. Make sure you have a clean grilling surface.

Now place the shrimp skewers on the grill and cook for 2 minutes on each side over that medium heat. Don’t cook longer as they can go tough if overcooked. Do remember that they will continue cooking for a short period after they’re removed off the direct heat.

TIPS: Though we’ve soaked the bamboo skewers in water, they may still char (as in my pics), you can wrap tin foil over the exposed ends or grill with one burner, so the bamboo never gets in direct contact with the heat. Additionally, you can also spread a piece of tin foil across the grill to form a sort of protective barrier for the long exposed ends of the bamboo skewers.

If you’re wondering if these require a dipping sauce.. NO! The flavours we’ve created with the brown sugar, all spice, scotch bonnet pepper and ginger will challenge any taste bud to find something more exciting and delicious. And the hint of scallions, lemon zest and shado beni will give it a wonderful finishing kick! BTW if you’re not squeamish about reusing the marinade.. get a French stick (bread) and brush with this marinade and grill for a minute or two on medium/low heat!

Before you go, don’t forget to check out the latest cooking videos, connect with me on twitter and join our community on facebook. oh yea! leave me a comment below – it’s appreciated.