Juicy and BURSTING with the flavors of Allspice, Nutmeg, Cinnamon, Brown Sugar and Scotch Bonnet peppers, these Jerk Pineapple Bites are guaranteed to be a hit with your family and friends. Roasted in the oven or slide them onto a bamboo skewer and grill them off on your BBQ this summer. Your pineapple game will take on a new brilliance.
You’ll Need…
1 large ripe pineapple 2 tablespoon Jerk Marinade 2 tablespoon Dark Brown Sugar 1 1/2 tablespoon vegetable oil (I used olive oil) 1/2 lemon
Feel free to make your own Jerk Marinade or use your fav store-bought jar. Be mindful that the ones from the store can be a bit spicy (read the label).
In a bowl, place the jerk marinade, lemon juice, olive oil and sugar. Now give that a good mix and your marinade/dressing is ready.
The jerk marinade I used was out of a bottle I bought at my local grocery and I know it’s very spicy. Be mindful of the spice level in the jerk marinade you use.
Pour the marinade over the cubed pineapple pieces and give it a good mix.
Pre-heat your oven to 500 F. Line your baking tray with foil or as in my case I sprayed on cooking/baking spray to make clean up easier later.
Pour the seasoned pineapple pieces onto the tray and make sure there’s space between each piece of pineapple.
Onto the middle rack of your oven.
20-25 minutes (depending on how large you cubed the pineapple) later and you’re done. It will take on some color on the edges.
Serve warm on it’s own or as a side to your fav ice cream. Excellent on pancakes and waffles too!
If you’ve ever seen people go crazy for the grilled pineapple at Brazilian Steakhouse Restaurants, you can guess how tasty grilled pineapple can be. Add the wonderful flavors of the Jerk marinade and you’re on another level of tasty. The sweet juicy flavors complement the slight heat of the jerk marinade. Drop me your comments below, tag me on Instagram and don’t forget you can now get my cookbook – The Vibrant Caribbean Pot, 100 Traditional And Fusion Recipes @ CaribbeanPot.com/CookBook/
As we close off another successful year of July’s Month Of Grilling, I’d like to take a traditional recipe for making Geera Pork and tailor it for the grill. Geera (cumin) Pork is one of those food/snacks you normally associate with enjoying big-people beverages and can be classed as a ‘cutters’. As you’d find Tapas in Spain, we have ‘cutters’ in the Southern Caribbean. To help the pork tenderize without having to cook for an hour plus and to add a bit of a fruity balance to the fiery scotch bonnet kick in the kebabs, we’ll employ the use of a ripe pineapple.
* If using chicken instead of the cubed pork, only marinate for a couple hours in the fridge before grilling. If doing this recipe gluten free, do go through the entire list of ingredients to ensure they meet with your specific gluten free dietary needs.
I used a cheap cut of pork with a bit of marbling/fat, but I did trim off any areas where there were too much fat. Cube the same size pieces (about 1 inch), wash with water and the juice of a lime or lemon (not mentioned in the ingredient list) and drain/pat dry.
Place the pieces of pork in a large bowl, then add all the ingredients, except the cubed pineapple.
Now add the cubed pineapple and mix well. I used my hands as I like to crush the edges of the pineapple to help release some of it’s juice. We need the enzyme from the pineapple/juice to work as a natural meat tenderizer. Seal with plastic wrap or place in a sturdy zipper bag and marinate in the fridge overnight.
When it’s time to grill, soak your bamboo skewers in cool water for a couple hours, then thread on the pieces of pork and pineapple as you would normally make a kebab. Since there are raw pieces of scotch bonnet pepper in the marinated pork, I’d recommend using gloves for the process and remember to wash your hands with soap and water immediately after.
I grilled this off on a very hot charcoal flame. Though they were placed directly over the heat, I had them elevated so we didn’t burn the Geera or natural sugars from the pineapple.
I grilled them elevated for about 15-20 minutes, then I went directly over the heat source the final 10 minutes. HOWEVER, do keep an eye on them as they may tend to char very easily. Remember to flip them around for even cooking. Slightly charred bits are ok!
You can personalize this dish by adjusting the amounts of salt, scotch bonnet and cumin you use and you can always cook longer if you wish. I must admit that though I’m not a huge fan of the traditional Geera Pork, this grilled version with the pieces of pineapple is absolutely delicious. NOTE! Traditionalists.. I’d recommend using roasted ground geera for the dark color and STRONG cumin flavor you’d be looking for.
Let’s get the disclaimer out of the way to prevent the traditionalists from becoming active with the hate comments. Yes, this not a traditional Trinbago chow recipe, however your taste-buds will be gratified from the different levels of flavor both the grilling and the apple-wood smoke adds to this classic Caribbean salad. Chow is cross between a salad and pickle, usually made using a tart fruit (like green mangoes | mango chow) and is popular in the Southern Caribbean.
You’ll Need…
1 ripe pineapple 1/2 medium red onion 2 cloves garlic 1/4 teaspoon sea salt 1/4 scotch bonnet pepper 2 tablespoon shado beni (or cilantro) 1/2 lime (or lemon) Pinch fresh black pepper
Before we get to the recipe, I’d like to say thanks to Chef Marc from http://www.menufortheweek.com for sharing his personal touch in making pineapple chow. In the coming months we’ll have some exciting news to share with you, as Marc and I explore a new dimension to Caribbean cooking. Please be sure to review all the ingredients to make sure they meet with your specific gluten free dietary needs.
In this recipe we’re using a propane grill, but you can use a charcoal bbq or an indoor grill if you like. If you don’t have access to a grill, you can place the pineapple slices on a lined baking sheet and broil for a couple minutes on each side. You won’t get the rich flavor of the apple wood smoke, but you will enjoy the caramelized flavor of the cooked pineapple.
Create a pouch with a piece of sturdy tin foil with the applewood chips, wrap and poke some holes with a fork. Place it on the side of the grill area (or directly on the hot coals or flame) and cover the lid. Allow the smoke to develop before you begin grilling. There’s no need to soak the wood chips in water as we’ve done in the past as we want immediate smoke.
Peel and slice the pineapple into 1/2 inch slices. Marc didn’t core the pineapple and to be quite honest.. I much liked the texture of the core when grilled.
With your grill on a medium heat (you can oil the grates so the pineapple pieces don’t stick), place the pineapple slices over a medium heat and cover the grill immediately (you don’t want to loose that lovey smoke you created). Grill for 2 minutes, then flip to the other side and grill for another 2 minutes. The goal is to NOT over-cook the pineapple pieces, but to get grill marks, warm for the natural sweetness to come through and to infuse it with that smoke. Also grill the scotch bonnet pepper for a minute or two for a totally different flavor than using raw scotch bonnet.
Slice the onions very thin, crush or dice the garlic (very small) and chop the shado beni (chadon beni or culantro). If you cannot get shado beni double up on cilantro. Remove the roasted scotch bonnet off the grill, deseed and chop finely. The grilled pineapple should be cut into bite sized pieces (like little pizza slices).
It’s now time to assemble everything. Place everything (except the lime juice) into a large bowl and give it a good mix, now top with the lime (or lemon) juice and give it a final spin – taste for salt and adjust. Try to use fresh ground black pepper!
You can serve this up immediately, but Marc recommends that you have it chill in the fridge for about an hour or so to allow the flavors to develop and marry together. I quite agree as I had it the next day with by eggs at breakfast and it was stunning!
I do hope you give this recipe a try and for you traditionalists, be prepared for a whole new take on the beloved Trini chow.
Again… special thanks to Chef Marc for his wicked Applewood Smoked Pineapple Chow recipe.
A Caribbean twist on classic Trini chow with grilled pineapple, applewood smoke, and roasted Scotch Bonnet pepper.
Ingredients
Instructions
Create a pouch with a piece of sturdy tin foil with a handful of apple wood chips, wrap and poke some holes with a fork. Place it on the side of the grill area (or directly on the hot coals or flame) and cover the lid.
Peel and slice the Pineapple (1) into 1/2 inch slices.
With your grill on medium heat, place the pineapple slices over a medium heat and cover the grill immediately (you don’t want to loose that lovely smoke you created). Put Scotch Bonnet Pepper (1/4) on the grill as well.
Grill for 2 minutes, then flip and grill for another 2 minutes.
Slice the Red Onion (1/2) very thin, dice the Garlic (2 clove) very finely. Chop the Fresh Cilantro (2 tablespoon).
Remove the roasted Scotch Bonnet off the grill, deseed and chop finely. Then slice the grilled pineapple into bite sized pieces (like little pizza slices).
Assemble everything and place everything into a large bowl and mix well. Drizzle with juice from the Lime (1/2). Season with Sea Salt (1/4 teaspoon) and Ground Black Pepper (1 pinch), then stir.
Serve immediately, or let chill in the fridge for an hour, which would allow the flavors to develop and settle together.
Without a doubt, this will become THE go-to dessert recipe in your home as it is in ours. With juicy pineapple dusted with cinnamon and grilled to release it’s natural sugars and juices, then simmered in a wonderful rum / brown sugar sauce.. yum! On it’s own or as a topping for a couple scoops of vanilla ice cream, this grilled pineapple will excite your taste buds! Can someone please tell me why our mom never made this for us, when we had pineapple growing in our back yard as a boy on the islands? Mom, we need to have a serious chat!
You’ll Need…
1 ripe pineapple
1/2 cup dark rum
1/2 cup golden brown sugar
4 tablespoon butter
1/4 teaspoon cinnamon
Notes: You can top this with some toasted coconut flakes if you want to add some additional flavor and texture to this wonderful dessert. Additionally, you can add some raisins in the rum sauce if you’re like me and like rum and raisin ice cream.
I’m sure you can use pineapple in the can (tin) but I much refer to use a fresh pineapple, as long as it’s fully ripe. If your grocery store doesn’t have them fully peel and cored, here’s a quick video I did a while back showing how simple it is…
I must mention that if you’re serving this to minors or you don’t deal with alcohol, no worries. All the alcohol burns off during the simmering process… but you do get a wonderful flavor from it.
Peel, core and trim the pineapple into spears, then sprinkle with the cinnamon and toss around. I used a stove top cast iron grill pan for grilling (you can use your out door grill, indoor grill or heat in a non-stick frying pan). Brush the grill pan with some vegetable oil or cooking spray, then (med/high heat) grill the pineapple spears for 3-4 minutes on each side. Set aside as we get the sauce ready. Try not to over-grill or you’ll find the pineapple will go soft and loose it’s shape.
In a fairly deep sauce pan on medium heat, add the brown sugar and butter and cook/stir until it’s melted and starts to go a darker color and develop big bubbles (frothy). Takes about 4-6 minutes. Remember to keep stirring.
Now turn off the heat and gently pour in the rum. Have a whisk handy as it will clump and you’ll think it’s ruined. Fear not, keep stirring. After 2 minutes of stirring, turn the heat back on (the alcohol should have dissipated by now) and keep stirring until you have a semi-thick consistency. Have the heat on medium. Now add the grilled pineapple pieces to the pan and gently toss the sauce all over them. Cook for a couple minutes (until all the flavors blend and you have the consistency you’ll be happy with).
Your kitchen will have the wonderful scent of the brown sugar, grilled pineapple and the rum will just take this to another level.. wicked for days! You can store in a sealed container in the fridge for a week or so, just microwave to heat every time you’re ready to use. I average sized pineapple will give you enough for 4 people and about 6-8 people as a topping for ice cream.
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With or without some homemade coconut ice cream, this one will surely be a huge hit at your next BBQ. Maybe it’s just a casual weekend “lime” with friends and you want to wow them with a simple but outstanding dessert.
You’ll need:
1 ripe pineapple
2-3 tablespoons of dark rum
1 teaspoon of granulated sugar
1/2 cup of whipped topping (try to avoid the canned stuff.. get some whipping cream and make your own – musch more tasty)
1/4 cup of shredded coconut.
Peel pineapple and cut crosswise into 6 slices. Place in a bowl and drizzle the rum and sugar over the slices. Mix around so every piece gets coated (would be nice to let it sit for about 3-5 minutes – covered so the rum does not evaporate). On a medium hot grill, place the slices for about 10 minutes, turning once. Remember to watch closely since the sugars can burn and become overly charred.
Top with the whipped cream and shredded coconut… feel free to add a nice heaping scoop of your favorite ice cream.
