I’m not the biggest fan of lemonade, but toss is a Caribbean twist and BOOM.. one of the most refreshing summertime drinks you can serve/enjoy. Additionally, you can get your adult on and toss in some rum, vodka or tequila.. thank Uncle Chris later!
You’ll Need…
8 cups water (divided) 15 sorrel buds (dried) 1 slice ginger 1 clove 1 inch cinnamon 1 cup sugar 2 tablespoon mixed essence 2 tablespoon honey 6 lemons (juice) 1/2 teaspoon Angostura Bitters lemon slices for decorating
Bring 4 cups of water to a boil, then add the sorrel buds and simmer for 5 minutes.
Turn off the stove and add the ginger, clove and cinnamon to steep. We didn’t boil the sorrel with the clove, cinnamon nor ginger as we want a hint of those flavors and NOT a strong influence. It’s a great time to add the sugar while the liquid is warm. Stir to dissolve.
Juice the lemons in the meantime.
After the sorrel liquid is cooled (about 1 hour), strain into a large jug or bowl and add the remaining 4 cups of water, lemon juice, bitters, honey and mixed essence (you’ll find this at Caribbean shops).
Stir well and serve cold with a slice of lemon.
I’d recommend adjusting the sugar to your own liking and note that adding ice will dilute the drink a bit. The sorrel as we know it (in the Caribbean) is also known internationally as Hibiscus flowers or Roselle (Hibiscus sabdariffa)
We always seemed to have had Papaya (say paw paw or paw poi in Trinidad and Tobago) trees in our yard as kids growing up on the islands, so this punch (or call it a smoothie) as well as ice cream was always in the fridge. I still recall getting in trouble with my dad for cutting the leaves (with long stems) off the tree as we would make a sort of cave-man flute or whistle with it. In the process of breaking the leaves off, my brother and I would knock the baby Papaya off the tree and the odd time we would even knock off the more mature fruits.. yea, we didn’t care as all we wanted were the stems/leaves.
* You can use granulated sugar to sweeten this drink. Soy, almond or rice milk works great if you cannot get the coconut replacement. Traditionally this papaya drink is made with milk, including evaporated milk and sweetened with sweetened condensed milk. But this time we’re doing it completely dairy free. If you’re doing this recipe gluten free, be sure to go through the entire list of ingredient to make sure they meet with your specific gluten free dietary needs.
Papaya 101 – How to Shop For, Slice, Peel, Seed and Tell When A Papaya Is Ripe… Watch This Video [Click]!
Basically all you have to do is peel, seed and cube the ripe papaya, then add all the ingredients to your blender. Pulse, then hit the puree or high setting for a minute of so and you’re done.
If you choose to add ice to the blender or in the glass you’re serving it in, you may need to add a bit more honey to compensate for the extra liquid when the ice melts. I personally like chilling the coconut milk and the cubed papaya. This way I don’t water-down the punch or smoothie! If you have Popsicle molds or you can even use your ice trays, simply fill them with this delicious punch, freeze. Makes for a brilliant treat for kids on a hot summer’s day.
As a child of the Caribbean, fruit juices was my thing. We always had a jug of passion fruit, sour sop, barbadine, freshly squeezed orange or other citrus fruit juices in our fridge. Since I don’t do the sugar thing any longer…but oh how I crave those juices I grew up on. I still have a weakness for a cold glass of mauby or sorrel on those hot summer days.
Tamarind juice wasn’t a favorite for me as I much preferred making Tamarind Balls with whatever tamarind we would borrow from the neighbors tree.
You’ll Need…
2 cups tamarind pulp
6-8 cups water
1/2 cup sugar (add more to your liking)
1 teaspoon Mixed Essence (or vanilla extract)
3 drops Angostura Bitters
slices of lime
Note: if you live in North America you can source both tamarind pulp (with and without seeds) as well as different varieties of tamarind at Asian, Latino and Caribbean markets. In this recipe I used the prepacked pulp of the tamarind.
* If using fresh (ripe tamarind) you’ll need to remove the hard outer shell and the sort of fibers which hold everything together, then soak in the hot water as I’m about to explain. Boil about half the water called for in the recipe and pour it over the tamarind pulp in a large bowl. While still hot, try to break it up a bit with a large spoon – remember the water will be hot.
When the water cools, it’s time to use your hands to break the pulp apart until it’s relatively smooth. There will be fibers and seeds.
It’s now time to strain the pulp/water (it will be thick and have a sort of sour or tart scent) so you don’t have any debris in the final juice. You will need to strain this a couple times (at least) with a fine strainer.
Add the rest of the water and other ingredients, stir well and chill or serve with a couple cubes of ice. I like serving with a slice of lime or lemon. Do taste to ensure it’s sweet enough for your liking.
So the next time you see tamarind in the market or you feel the need to borrow some from the neighbors tree.. make some refreshing juice with them. BTW.. you can make this a ‘big people’ tamarind drink by adding some rum or vodka to the mix. Then the fun starts!
If there’s one drink in the Caribbean which screams “Christmas” it would definitely have to be sorrel. From Trinidad and Tobago in the south (include Guyana in mainland South America) to Jamaica in the north, as you make you way up the island chain… islanders all appreciate a cold glass of sorrel on those hot Caribbean days. As we have islands in the Caribbean so do we have variations of this refreshing drink (recipe), so please use this as a basic guide for making sorrel and do add your own personal touch.
You’ll Need…
1.5 lb sorrel flowers (trimmed)
8 cups water
1 cinnamon stick
2 pieces of dried orange peel
4 cloves
thick slice of ginger
sugar to sweeten
* Note: If you like your sorrel drink stronger, be sure to double up on the amount of sorrel petals you use. Also note that if you’re using dried sorrel petals, 1 lb will give you a much stronger brew than freshly picked leaves.
This is a very simple recipe and all it really takes is patience. Remove the core out of the sorrel flowers and discard, then place all the ingredients in a large pot, cover with the water and bring to a boil.
* Remember to see my note above about achieving a strong brew! Reduce to a gentle simmer and let it go for about 30 minutes. Then remove off the heat, cover and let it steep for a few hours. Mom would always go overnight for maximum flavor. If you’re wondering what orange peel is.. mom always had the peel (skin) of oranges she would peel for us, hung in a corner of the kitchen to dry. The dried orange peel (skin) would then be used to flavor drinks like sorrel and also make some wonderful (soothing) teas.
It’s now time to strain (and discard).. I would recommend double straining with a very fine strainer or cheese cloth to remove any debris. Chill and sweeten to your liking.
Traditionally brown sugar cane sugar is used in sweetening sorrel, but you can use whatever sweetener you prefer. Remember to add some crushed ice and sliced limes or lemons when serving and you can certainly spike things up with a dash or two of rum and Angostura bitters.
Tip.. double or triple up on the amount of sorrel petals you use and the resulting brew can be used as a concentrate. Simply bottle and store in the fridge. Then use as needed (add a small amount to water, sweeten) when you crave a tall glass of chilled sorrel.
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I don’t have to remind you that if you or anyone sharing this drink is allergic to peanuts, stay away at all costs. Peanut punch or peanut drink as it’s sometimes called in the Caribbean, is a rich and creamy drink made with peanuts as the base as the name would hint. Traditionally it’s made with peanut butter (or you can grind freshly roasted peanuts, but who needs all that work), milk, condensed milk and with a hint of vanilla, but this time we’ll take things to the extreme by adding some more ingredients. So this is not your traditional peanut punch recipe.
Notes. You can personalize this further by using whatever (fat content) milk you normally use and try to use a good milk chocolate – one you enjoy. The chocolate and vanilla ice cream will be enough to sweeten this drink, so there’s no need for sugar or condensed milk.
Give the chocolate a rough chop so it’s easier for the blender as well as the banana. Then place everything into the blender and blitz until you have a smooth consistency. Try to ensure the milk is cold as we really don’t want to add ice in the blender as I’ve seen other recipes do.
Chill in the fridge and serve cold (add ice if necessary to the glass) . This can remain in the fridge for a couple days, but do remember to give it a good stir before serving as the ingredients may settle when stored.
There’s enough in this recipe for 2 people and it’s easy to multiply the recipe if you plan on making a bigger batch. This is really a meal in itself and great way to start your Caribbean morning.
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This is one of those “big people” drinks we enjoy in the Caribbean and it’s rumored to give you extra energy and vitality in the bedroom. I’m sure as you make your way up and down the Caribbean islands you’ll find variations to this Guinness punch recipe, so use this one as a base and feel free to give it your own personal touch. Add some vanilla ice cream, maybe an egg and I’m sure some freshly grated orange zest will add more excitement to this drink.
You’ll Need…
1 Guinness
1 cup evaporated milk
3/4 cup milk (2 %)
8 tablespoon sweetened condensed milk *
pinch nutmeg
1 cup ice
2 drops Angostura bitters
pinch cinnamon
This is so easy and quick to put together it will become one of your go-to drinks when you’re looking for a little excitement in your life. Basically all you have to do is place all the ingredients mentioned above in a blender and give it a good pulse and you’re good to go.
Remember to not overfill your blender or risk it overflowing as you blend it together (can go foamy). The idea is to have a rich, creamy drink with a lovely sweet undertone. You may need to adjust the condensed milk to satisfy your liking. Serve immediately for best results.
Before you go, don’t forget to check out the latest cooking videos, connect with me on twitter and join our community on facebook. oh yea! leave me a comment below – it’s appreciated.
