bajan pepper sauce

With some of the BEST peaches in the world (say hi Georgia) grown in the orchards about a 30 minute drive away from me, from time time I do put them to use use in my kitchen. Admittedly I’m not a fan of Peach (pie, drink, ice cream, cobbler etc), however, with the addition of Scotch Bonnet peppers… it the perfect combination for a wicked pepper sauce (hot sauce). Add a kiss of smoke and look how you just elevated the ting!

You’ll Need…

3 large ripe peaches
18 Scotch Bonnet peppers
2 tablespoon brown sugar
1/2 teaspoon sea salt
1 cup white vinegar
2 cloves garlic (crushed)
1/2 teaspoon dry mustard (powder)
1/2 lemon (juice)

Notes! If doing this recipe gluten free, please go through the full list of ingredients to ensure they meet with your specific gluten free dietary requirements. Remember to wear gloves and wash your hands IMMEDIATELY after with soap and water. In the video below I explained why I prefer using a food processor and not a blender in making this peach scotch bonnet pepper sauce.

Set you grill to 350 F and grill/smoke the peaches (cut in half and stone removed). It really doesn’t matter if they’re place skin or cut side down. In my case I used my Traeger Smoker and went with apple wood. Any fruity wood will be great.

While the grill/smoker does it’s thing, wash the peppers, remove the stems and give them a rough chop. Besides Scotch Bonnet peppers, you may also use Habaneros as they have a lovely kick along with an undertone of fruitiness.

Once the peach halves comes off the grill and they cool enough to handle, give them a rough chop as well.

May I recommend that you vent your kitchen as the scent/fumes from the peppers can potentially choke you. Especially when you open the food processor.

Place all of the ingredients in the food processor and pulse until you achieve a texture you like. Add more white vinegar if you find that it’s a bit too thick.

As explained in the video below, I then set my smoker to 180 F (it’s called Super Smoke on the Traeger). I then poured the peppersauce into a wide (explained in the video) heatproof dish and smoked it for one hour. The goal with the 2nd layer of smoke was to gently kiss the pepper sauce. However if you prefer a more pronounced smoke flavor, may I recommend smoking for at least 3 hours.

Once off the smoker allow the pepper sauce to cool before pouring into sterilized glass containers. This Double Smoked Peach Scotch Bonnet Pepper Sauce will keep in the fridge for at least 6 months easily. Do not use a dirty or wet spoon when you dip in or it will go bad quicker.

Do taste and adjust the salt before pouring into bottles. You’re looking for a perfectly balanced fruity, spicy and gently smoked pepper sauce. The lemon juice will help brighten things up a bit as well and the garlic will round things off nicely.

Use as you would your fav hot sauce yea.

Gluten Free

Grilled Caribbean Pineapple Peppersauce.

May 28, 2025September 26, 20213 Comments

I’m not a huge fan of ‘cooked’ pepper sauces (say peppersauce – one word), as I find that the cooking process subdue the true flavors of the ingredients, especially the peppers. So you’ll notice that most of the pepperauce (hot sauce) recipes I’ve shared over the years were mostly raw. However in this recipe the charring of the pineapple on a hot grill (propane, wood or charcoal) makes a huge difference in the overall flavor of the sauce.

You’ll Need…

30-40 scotch bonnet peppers
12-18 cloves garlic
3 leaves shado beni
1 ripe pineapple
1 teaspoon sea salt
2-3 cups white vinegar

Important: Please wear gloves and wash your hands with soap and water immediately after handling such HOT peppers.

How to tell if a pineapple is ripe and sweet.

Peel and slice the pineapple into 1 cm slices, then head over to your grill and grill over a 375-400 fire. Basically until you see the grill marks, it’s softened and the edges are a bit charred. This will help the natural sugars of the ripe pineapple to heighten and the sauce will also get a gentle kiss of smoke from the charred bits.

Set the grilled pineapple slices aside and lets start to work on the other ingredients.

WEAR GLOVES! Wash the peppers, remove the stems and give them a rough chop to help the food processor or blender that you’re using, to have an easier time making this into a sauce that we can bottle.

Now give the grilled pineapple slices a rough chop and place it into the food processor along with the other ingredients.

Yes, do give the garlic and Shado Beni a rough chop too.

Basically all you have to do now is pulse it until you get a consistency you like. For me it had to be a bit chunky.

Add more vinegar if you feel you need it a bit more runny and do puree completely if you wish.

Pour into sterilized glass container’s and store in a cool, dark spot in your kitchen for up to 6 months. Or in the fridge for at least a year. The vinegar will act as a natural preservative. Should you want to cook the sauce, bring it to a boil, then simmer for 20 minutes (lid slightly ajar). Store the cooked version of the sauce in the fridge.

You may need to adjust the salt after a couple of days.. I do recommend giving the pepper sauce about 3 days to come together before using. So at this point you can taste and adjust the salt… especially if the pineapple you used was not fully ripe and there’s a tartness.

From experience I know that if you were to store it in the fridge, if may get less HOT over the months. DO NOT use a wet or dirty spoon when taking out of the glass container. Yes, Habanero peppers will work just as well and should you want to increase the heat level, toss in a few Scorpions, Reapers or any of those insanely hot peppers.

If you cannot source the shando beni, use cilantro.

Note! To tame the heat of the finished sauce, remove the seeds and white membrane surrounding the seeds and discard when you chop them. Drop me your comments below, tag me on Instagram and don’t forget you can now get my cookbook – The Vibrant Caribbean Pot, 100 Traditional And Fusion Recipes @ CaribbeanPot.com/CookBook/

Gluten Free Sauces & Condiments

Insanely Good Guava Peppersauce (hot-sauce).

May 28, 2025September 8, 20174 Comments

While I don’t have immediate access to many of the fruits I grew up eating as a young fella on the islands, with many local groceries servicing the vibrant immigrant population in Ontario, there are times when I luck out. This time I came across ripe guavas (mind you they were not the best quality) at my favorite Asian market. Usually I’d make guava jam or guava cheese, but the amount of fruit required for those two recipes.. let’s just say my budget didn’t allow for it. So a fruity peppersauce came to mind.

You’ll Need…

10-15 hot peppers
2 cloves garlic (smashed)
6-8 guavas (ripe, seeded)
2 cups white vinegar
1 tablespoon molasses
2 tablespoon honey
3/4 cup raisins
1/2 lime (juice)
2 slices ginger
1 teaspoon salt

* add brown sugar for a more sweet undertone

IMPORTANT! PLEASE wear gloves when handling these hot peppers and wash your hands immediately after with soap and water. If doing this recipe gluten free, please go through the entire list of ingredients to ensure they meet with your specific gluten free dietary needs.

For more heat add more hot peppers and for a more fruity/guava flavor, I’d recommend using more ripe guavas in the mix.

I kept the seeds of the peppers (I used a combination of extremely hot peppers) as I wanted the raw heat. Discard the seeds if you’d like it a bit more tame. Wash, remove the stems and rough-chop the peppers. Then cut the tips off the guavas, cut into 1/4’s and remove/discard the seeds (if there are any blemishes on the skin of the guava, cut off and discard). Add both to a saucepan, along with the vinegar, raisins, salt, ginger slices and molasses. Bring to a boil, then reduce to a very gentle simmer. Simmer for about 30 minutes with the pan covered (slightly ajar). I’d recommend turning the fan on over your stove or open the windows in your kitchen.

Turn off the stove and allow it to cool. Then remove the ginger slices and discard… place in a blender and puree until relatively smooth (you can personalize it by leaving it a texture you like).

Return back to the saucepan, add the honey and lime juice, stir well and bring back to a simmer. Cook for 5-7 mins on a low heat.

Store in a clean glass container with a lid (if you use plastic the scent/taste will remain permanently) and store in the fridge. Yes it can stay outside the fridge for about a week or two, however in the fridge it will last a couple months easily.

This Guava hot sauce is excellent on grilled meats and vegetables, on your morning eggs and just about anywhere you’d normally add a spicy condiment. If you’re wondering how this would taste.. fiery, with a sort of bbq sauce undertone and overall fruitiness from the guava and sugar elements.

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Gluten Free Sauces & Condiments

Fiery Bajan (Barbados) Pepper Sauce.

May 28, 2025December 3, 20161 Comment

After a week of enjoying some of the best (probably debatable) peppersauce while tasting Barbados, I thought I’d share my take on this classic Caribbean hot sauce. We were in Barbados for the annual Food and Rum Festival and like the rest of the Caribbean, there were an assortment of pepper sauces to accompany every dish we had. Bajans (Barbadians) are VERY passionate about their pepper sauces and while this recipe is not as “traditional”, it could rival any we enjoyed while in Barbados.

You’ll Need…

16 Scotch Bonnet Peppers
3/4 cup white vinegar
2 cloves garlic
1 tablespoon chopped turmeric
2 tablespoon chopped cilantro
3/4 teaspoon prepared mustard
1/2 teaspoon salt (I used Sea Salt)

Note: While this recipe falls under the gluten free category I ask you to go through the entire list of ingredients to make sure they meet with your specific gluten free dietary needs. Also note that this is a “PepperSauce” so it’s meant to be VERY spicy, however you can leave out the seeds of the peppers to tame things down slightly. Wear gloves and wash your hands with spaod and water immediately after handling such hot peppers.

Wash and remove the stems from the Scotch Bonnet peppers (works well with Habanero peppers as well), then give them a rough chop. Smash the garlic and also give the cilantro a rough chop. If you’re in the Caribbean and have access to shado beni, you can use a couple leaves of that instead of the cilantro. Peel or scrape the skin off the turmeric and give it a rough chop as well. Please note that the turmeric may stain your fingers a brilliant yellow/orange color.

Then it’s just a matter of placing all the ingredients into a blender or food processor and working until it’s smooth (or you can pulse it if you want the peppersuace a bit chunky).

While speaking to people in Barbados, there seemed to be as many people who agree on cooking this sauce as there were people who said to leave it raw. I left it raw as I find that cooking takes away some of the heat of the sauce and since I used fresh turmeric, I wanted to maintain most of it’s health benefits. I must mention that the use of turmeric in not necessarily traditional to Bajan pepper sauce, but since I’m not a huge fan of mustard, I went this route (we found Bajan pepper sauces to have strong mustard undertones). If you prefer to cook this hot sauce, bring it to a boil and immediately reduce it to a gentle simmer for 5-10 minutes.

Since we used white vinegar as a base this will be fine in a bottle on your counter for a couple months or in the fridge for about 4 months. Also note that I’ve found that placing hot sauces in the fridge also tapers the heat level as time goes by.

Look for more recipes inspired by our trip to Barbados in the coming weeks. Are you following us on Facebook, Twitter and Instagram yet? Join in on the fun today!

Double Smoked Peach Scotch Bonnet Pepper Sauce.

Grilled Caribbean Pineapple Peppersauce.

Insanely Good Guava Peppersauce (hot-sauce).

Fiery Bajan (Barbados) Pepper Sauce.

Hi, I'm Chris.

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