Jerk marinade in a jar surrounded by ingredients
Featured Gluten Free

Sizzling Jamaican Jerk Marinade Recipe.

The original Jamaican Jerk Marinade was shared in 2011. After many requests, I then shared the Mild version for those of you who love the flavors of Jamaican Jerk with the heat. This is a more updated and refined version (arguably, there’s no need for it) of that original recipe I shared when I did the Smoked Jerk Turkey a few years back.

6 scallions (roughly chopped)
10-14 sprigs thyme (remove woody stems)
2 scotch bonnet peppers
2 tablespoons brown sugar
1 tablespoon Pimento (allspice) powder
1 teaspoon ground cinnamon
1 lime (juice)
1 lemon (juice)
4-5 thick slices of ginger
8 cloves garlic
1 1/2 tablespoon olive oil
1 tablespoon honey
2 tablespoons rice vinegar
2 tablespoons dark soy sauce
1/4 cup orange juice
2 medium onions (roughly chopped)

Notes! If making this Jerk marinade gluten-free, please use a gluten-free soy sauce or Tamari, but please read the label. When handling Scotch Bonnet peppers, wear gloves and wash your hands with soap and water immediately afterward. Yes, Habanero peppers will work nicely if you cannot source Scotch Bonnet peppers. May I recommend that you follow along with the video below, as much more about the recipe is discussed there?

Preparing this Jamaican Jerk Marinade involves three steps: Wash and prep everything that needs attention.

Everything is placed in a blender or food processor (step 2).

I like using a food processor because I have more control over the consistency of the finished marinade. If you are using a blender and you want it with a bit of texture, I recommend that you pulse it rather than have it go continuously.

Once you’re happy with the consistency (step 3), marinate your chicken, pork, or fish with it or place it in a plastic container in the fridge for later use.

It will keep in the fridge for at least a month.

Recipe Card

Difficulty: Beginner Prep Time 15 mins Total Time 15 mins

Description

This vibrant Jamaican jerk marinade combines the heat of Scotch bonnet peppers with the aromatic flavors of fresh herbs and spices, creating a versatile marinade perfect for a variety of meats.

Ingredients

Instructions

Video
  1. Prepare Ingredients: Wash and roughly chop the scallions, thyme (remove woody stems), ginger, garlic, and onions.
  2. Place all ingredients into a food processor or blender.
  3. Pulse until the mixture reaches your desired consistency. For a chunkier texture, pulse briefly; for a smoother marinade, blend longer.
  4. Use immediately to marinate your choice of meat or fish, or transfer to a clean container and refrigerate for later use
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Amazing Avocado Garlic Sauce (for wings & fries).

Garlic Sauce! Yea, that rich and creamy sauce we so adore in the Caribbean. Drizzled on our chips (fries), to BBQed meats, on fried chicken, to Bake and Shark… shims some may say we can even drink it like a beverage. A while back I shared one of my many versions for Garlic Sauce as part of our annual July’s Month Of Grilling. And (no joke) that recipe is one of the most visited pages on this website. Today we’ll do things a little differently with this version, using Avocado or Zabouca as we say in Trinidad and Tobago to give it another twist in flavor and texture.

You’ll Need…

1 cup mayo
6-8 cloves garlic
1 tablespoon chopped cilantro
1 tablespoon honey + 1 tablespoon Dijon mustard
1/2 tablespoon sugar (optional)
1/2 lemon (juice)
2 tablespoon rice wine vinegar
1/4 teaspoon sea salt
1/4 teaspoon black pepper
1 shallot + 1/2 medium Avocado

Note! Should you like your garlic sauce spicy, feel free to add a Scotch Bonnet, Habanero or any of your fav hot peppers. And remember to wash your hands with soap and water after handling such hot peppers.

I’d recommend getting a ‘good’ mayonnaise as it’s the base of the sauce and something terrible… well you know! Should you not want to use mayo, feel free to use Sour Cream or plain Greek Yogurt.

Basically everything mentioned in the ingredient list above goes into a blender (in my case I used my Magic Bullet) and blended to a smooth consistency.

To assist the device you use, I’d recommend giving the cilantro, garlic and shallot a rough chop. Should you have access to Shado Beni (culantro), I’d say use that instead of the cilantro. If you cannot source the shallot, use a small regular onion or 2 scallions (rough chop).

If you find that you’re having issues blending, you can add 1/4 cup of water to help things along. FYI the honey I used was a buckwheat honey, but any honey you have on hand will work just as well.

So simple yet addictively delicious. Taste for salt at the end and adjust.. you’re looking for the perfect balance of garlic, sweetness, and slight tang from the lemon and vinegar. With the avocado added to the mix, it will give you a silky creamy texture.

Keeps well in the fridge for a couple weeks.

Drop me your comments below, tag me on Instagram and don’t forget you can now get my cookbook – The Vibrant Caribbean Pot, 100 Traditional And Fusion Recipes @ CaribbeanPot.com/CookBook/

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Spicy Mango Anchar (achar).

Mango Anchar (or you may say Mango Achar), is one of those spicy condiments enjoyed with curry dishes (or on it’s own as a snack), typically made when mango are in season in the Caribbean. Green (not fully matured) mangoes are cut into slices and dried in the tropical sun, before being flavored with with spices, garlic and Scotch Bonnet peppers.

You’ll Need..

5-8 green mangoes
1 1/2 tablespoon sea salt
1 heaping tablespoon brown sugar
4 scotch bonnet peppers
10 cloves garlic
2 heaping tablespoon ground roasted cumin (geera)
3 tablespoon anchar masala
2 cups Vegetable oil (see my note below)

Important! Due to camera difficulties (I film with one camera and do still-shots for the website with another. That camera is giving major issues) I could not take stills for the recipe post. Hopefully I can remedy this situation soon.

Please refer to the video below for more info where additional explanation may be needed.

Remove the stems from the mango (discard), then using a SHARP clever or large chefs knife, cut the mangoes into 1 cm size pieces. Remove the inner core (discard) and wash well with cool water 9 (drain).

Place the drained mango pieces into a bowl and toss with the salt. Now place in a drainer and let it sit for a couple hours. This step helps to remove some of the tart taste from the mangoes as well as some moisture.

Since I don’t have access o the tropical sun as it’s traditionally done (mango pieces are placed in the sun for 3-4 days to dry), I use my oven.

Place the mango pieces evenly on a baking sheet and onto the middle rack of the oven. Set it anywhere between 140 and 180 F. Should your oven not go so low, go as low as you can and leave the door slightly open.

It will take between 11 and 15 hrs to dry off, so I usually do this overnight. Should you have a food dehydrator, feel free to use it.

The next step in to place the garlic and scotch bonnet peppers into a blender and pulse to get tiny bits and not too much of a liquid. I added 2-3 tablespoons of veg oil to help it. Or you can simply chop both things by hand.

When I shared the Apple Kuchela and other kuchela recipes I got a lot of “talk” about it’s not traditional since I didn’t use mustard oil.

I suggest you do your research on the process of making Mustard Oil and why it’s should be avoided. See the image below, especially where it says, For External Use Only.

It’s time to finish up. Place the dried mango pieces in a bowl and cover with hot water for 10 minutes (explained in the video below). As this happens, place the oil in a pan, toss in the blended garlic and peppers and heat on a very LOW flame for 5 minutes. Very low as want to infuse the garlic and peppers into the oil.

Drain the mango pieces well. Place them into a large bowl and toss with the Anchar Masala and ground roasted Cumin (geera). I like adding a bit of sugar here as well, to help with the tartness of the mango.

Please note that if you want a deeper garlic flavor or have it more spicy you can adjust the amounts to your liking. No need to add salt as we dry brined it at the start.

Now pour the heated garlic pepper infused oil all over it and stir well. NO need to have the oil screaming hot, just a gentle warming is all you need.

Into a sterilized glass container and it will last months. For a longer shelf life you can store it in the fridge. I used a lot of oil in my recipe as while most people go for the mango pieces, I like to drizzle the oil onto my plate.

Yes, a little different than the traditional method of making Mango Anchar, but just as spicy and delicious on it’s own or as a side to your fav curry and vegetarian dishes. FYI in the little village in Trinidad and Tobago where I grew up, we called this Anchar, but most people refer to this an Achar.

Drop me your comments below, tag me on Instagram and don’t forget you can now get my cookbook – The Vibrant Caribbean Pot, 100 Traditional And Fusion Recipes @ CaribbeanPot.com/CookBook/

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Next Level Cheese Paste (spread).

Growing up Caribbean, meant attending birthday parties for a friends and encountering this sandwich… guaranteed! Or maybe it’s just mommy packing your school lunch, visiting grandma and having these sandwiches while the “big Meal” simmered on the stove.. or maybe it was a church trip and yea, this was the snack of choice. As I wrote when I first shared Cheese Paste (recipe), this is as classic as it gets when it comes to the culinary culture of the Caribbean.

You’ll Need…

2 cups old cheddar (grated)
2 cups fine aged cheddar (grated)
1 cup cream cheese (room temp / soft)
2 tablespoon butter (soft)
1/4 teaspoon black pepper
2 pimento peppers
1 teaspoon mustard powder
3/4 cup evaporated milk (adjust)
1 shallot (rough chopped or grated)
1 large clove garlic (smashed or grated)
1 teaspoon pepper sauce (any hot sauce will work)

  • As the title state, this is Next Level stuff and will not look like your mommy’s.. I’m not trying to replicate hers!

This is one of those recipes where there is no cooking involved, but to help things go faster (easier work for the food processor or blender you use), I’d recommend prepping the ingredients in advance.

Basically this means, grating the cheese, making sure the butter and cream cheese is at room temperature or softer (depends where in the world you are), grate the garlic and give the shallot and pimento peppers (aka seasoning peppers) a rough chop.

I used a food processor, so all in with the full list of ingredients – I like it a tiny bit spicy so I included peppersauce (hot sauce), but that’s up to you and your children.

The personalization! Use any cheese you enjoy, but may I recommend using an aged cheddar as the base. Taste and adjust the salt (the cheeses I used had enough salt to my liking) and the overall consistency is in your control as well. For me I needed it to be a smooth, thick paste.

Slap this on on your fav bread and BAM! You’ve got cheese paste sandwiches. Or grab some sliced vegetables or plain old crackers and dip or scoop to your heart’s delight. Be sure to store the remainder in the fridge and it will last a solid week in there.

Another version of the classic Caribbean Cheese Paste. Enjoy! Drop me your comments below, tag me on Instagram and don’t forget you can now get my cookbook – The Vibrant Caribbean Pot, 100 Traditional And Fusion Recipes @ CaribbeanPot.com/CookBook/

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How To Dehydrate Carolina Reapers (peppers) In Your Oven.

After sharing my way of dehydrating Scotch Bonnet Peppers in a Food Dehydrator and then making Scotch Bonnet Pepper Flakes, there were a lot of messages asking if you could dehydrate peppers in an everyday oven. This brings us to this recipe/technique using freshly harvested Carolina Reapers from my garden (last summer).

Wash and airdry the peppers you intend on dehydrating. In my case I used Carolina Reapers, but you may use Scotch Bonnet, Habanero, Trinidad Moruga Scorpions, Fatali, Naga.. basically any pepper you want.

I kept the peppers whole, but you can cut them in half for quicker dehydration. Since these peppers are insanely hot I didn’t want to handle them too much. Yes I left the stems on as I used them to hold onto the peppers. WEAR GLOVES please!

I opted to use a combination of ripe (red) and green (not fully mature) peppers as I find that the flavor profile of each is immensely different. The green ones tend to have a more fruity undertone, while the red or mature one is just raw insane heat.

As a test I dehydrated one batch directly on a cookie sheet and the other on a wire rack on a cookie sheet. The idea behind using the wire rack, is to allow for air circulation around the peppers.

Into a 180 F oven for 10 hours. Will be the same for any pepper – habanero, scotch bonnet etc. Do note that should you opt to cut the peppers, they will be done in about 40-50% less time. * No I didn’t have to rotate or flip them. * No there were no distinct difference in using the wire rack as compared to directly onto the sheet pan. * YES, vent your kitchen as they dehydrate. * Yes you can remove the seeds before dehydrating if you want.

Once done, you can pulse in a food processor and make flakes or powder (continuous). Do wear a mask and gloves with either option. I basically stored then in 2 bathes (both labeled – name and date), one in an airtight glass container and the other in a vacuum sealed bag.

This is a great method of preserving peppers when in season or on sale when you can grab a batch. The slow way of dehydrating them really do help maintain the heat and flavor of the peppers. As long as you store them in an airtight container they will last in excess of a year.

Drop me your comments below, tag me on Instagram and don’t forget you can now get my cookbook – The Vibrant Caribbean Pot, 100 Traditional And Fusion Recipes @ CaribbeanPot.com/CookBook/